Smart Turkey wouldn’t exist if not for the 49-year career insights of Joel Spitzer, my 21 year teacher and mentor.
As Joel would tell you, "The way you get over withdrawal, the way you end being dependent on actively delivering nicotine is by stopping the delivery of nicotine. And once you do that, all you need to do to stay off of nicotine for the duration of your life is to stick to your original personal commitment to Never Take Another Puff."
Copyright © John R. Polito 2021
All rights reserved
Publication date: May 4, 2021
All rights reserved
Publication date: May 4, 2021
Page created May 12, 2021 and last updated May 23, 2021 by John R. Polito