Relapse Prevention Videos

YouTube Video Title	Time	Added
A thirty year success story	02:35	08/22/14
An important choice must be made today	02:06	11/06/12
Are you smart enough for an IQ pin?	02:47	07/26/14
Are your odds improved next time you quit smoking?	02:32	06/11/18
Be prepared for holiday triggers	11:02	11/24/11
"Boy, do I miss smoking"	05:34	07/23/13
Can second hand smoke cause relapse?	09:50	08/28/12
Can taking a break from smoking help you get rid of nicotine tolerance?	02:55	12/04/17
Change of season triggers: the Spring	09:29	08/31/12
Change of season triggers: the Summer	11:02	07/04/13
Change of season triggers: the Fall	04:22	09/21/12
Cigars and relapsing	06:50	05/26/13
Come share your strength & recognize vulnerabilities	04:36	06/20/14
Complacency	05:23	08/14/12
Curiosity killed the quit	03:10	05/26/16
Dealing with people who try to undercut your quit	17:43	12/28/10
Don't fall back into the trap of nicotine addiction (short)	00:26	02/17/24
Election day: an important choice today	02:08	11/06/12
Falling back into the abyss of nicotine addiction	05:13	11/30/23
Fear of relapsing	03:22	07/19/14
Fixating on a cigarette	02:56	02/26/14
For former smokers not celebrating a major milestone today	00:35	03/04/16
Frequency and duration of thoughts and urges	05:57	03/22/16
Good reasons to take puff after having quit smoking	01:25	07/13/14
"Got through New Years! Boy, I deserve a cigarette!"	06:32	01/01/12
Have you hugged a relapser today?	03:58	04/07/16
"Help! It’s an emergency. I relapsed!"	02:15	04/21/18
Holidays that result in 3 day weekends	09:28	08/31/12
How long does it take to become re-addicted to nicotine?	02:19	03/15/18
"I am climbing the walls because I quit smoking"	08:23	10/18/06
I am doing okay, I am not buying cigarettes	04:37	10/01/17
"I am going back to smoking when I'm eighty"	03:47	03/13/17
"I don't feel any better since I quit smoking!"	08:39	09/28/06
"I hate smoking. I could ever go back."	02:20	05/22/18
"I know too much about smoking to ever relapse"	04:34	01/04/16
"I only think about smoking after getting your stupid letters"	08:22	12/28/10
"I went back to smoking while hospitalized with pneumonia"	03:48	02/13/14
"I will control my smoking now"	02:37	01/15/15
"If I go back to smoking, I’ll just quit again"	04:23	02/27/18
"If I relapse I'll smoke until it kills me"	05:11	02/25/07
If this is your first time quitting	01:39	19/10/12
"I'll come for reinforcement when I need it"	10:24	11/08/06
"I'm mad that I can't smoke anymore!"	08:01	10/02/12
Intentional relapses	02:28	08/06/14
Is relapse a natural part of the quitting process?	13:14	11/29/11
Is relapsing on nicotine a good learning experience?	02:57	10/29/14
Is your nicotine-free e- cig actually nicotine free?	02:54	09/28/16
"It's cold outside, boy do I need a cigarette"	02:33	01/01/18
"It's inevitable, some smokers are going to relapse"	03:41	08/25/14
"I've relapsed and I hate it"	02:13	03/23/16
Life goes on without smoking	04:16	01/10/16
Longer-term quitters having "Bad Days"	08:36	11/27/06
Longer-term quitters who say they are still having bad days	08:06	08/13/12
Lost long term quits	04:37	06/17/14
"Miracle" aids for quitting smoking	06:21	07/05/14
Neither side is perfect	02:23	10/01/12
Never Take Another Puff	04:23	10/12/12
Nicotine is nicotine is nicotine	07:10	06/21/13
Quitting smoking is an option	04:49	08/05/14
Real "Hell Weeks" in regards to smoking	04:23	07/25/20
Relapses are not determined by how you quit smoking	02:09	04/21/15
Short funny story	04:05	10/14/11
Smoking and cabin fever	06:50	03/14/20
Some people won't be happy until they relapse	00:30	02/23/15
Terrible 3s	07:52	10/15/11
The fallacy of "good cigarettes"	03:48	02/26/14
The smell of relapse	01:30	02/19/18
The smoker's vow	02:16	09/05/20
The urge hits	02:19	07/23/14
There is no legitimate reason to relapse	06:46	06/23/13
Thoughts that seem worse than when first quitting	04:58	07/11/14
Watching others smoke	09:33	10/13/11
Were you addicted?	02:00	02/11/14
What is your quit smoking mantra?	12:47	11/17/06
Who wants to go back to smoking?	07:05	09/28/06
"Will I eventually dislike the smell of cigarette smoke?"	03:14	04/10/17
Words that translate to RELAPSE	03:03	07/16/14
"You got this"	02:48	03/11/17
You have relapsed--now what?	03:56	04/16/18
"You mean you haven't had a single puff?"	02:27	07/15/14

Joel's 28 Relapse Prevention Articles

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